Nicole Mayo is a Women’s Life Transformation Coach and founder of NMayo Coaching Co. After rising to the top of her career in the Healthcare Industry, Nicole hit rock bottom—facing burnout, grief, and deep disconnection from herself. That was the beginning of her Soul Shift.

Now, through her signature programs The Soul Shift and The EmBODYed Shift, Nicole helps high-achieving women heal from the inside out. Her work centers on emotional weight release, food freedom, body trust, and selflove—guiding women back to their truth so they can live fully expressed, deeply nourished lives.

Nicole’s coaching blends personal empowerment with soul deep healing, drawing from her own journey of releasing 75 plus pounds, repairing her relationship with food and movement, and reclaiming her worth beyond hustle, numbers, or a title. Her mission is to help women reconnect with their bodies, lose weight, shame and guilt, find their power, and become the woman they were always meant to be.